Corporate Fitness

Corporate fitness program is a wellness program offered by organizations to support and promote the physical health of their members, and GULF-FIT is the first company in the region to offer tailored made program for your team and organization. 

Physical activity doesn’t just keep your team members fit—it enhances focus, energy, and teamwork. Exercising is improving moral, creating positive workplace vibe and it is a powerful stress reliever. Healthier team members lead to lower healthcare costs and fewer insurance claims, that is positively impacting your bottom line.

Investing in corporate fitness means higher performance and engagement, better retention and teamwork, fewer sick days and a team that feels valued. Bringing balance to work and life, creating a thriving culture where everyone can perform at their best.

At GULF-FIT, we provide flexible options to create a program tailored to your team’s unique needs. Choose from a variety of weekly workouts—whether on-site or online, before, during, or after work hours. Our team begins with an assessment to understand your specific goals and challenges, allowing us to design a solution to build a happier, healthier and productive workplace.

Duration of our workouts is between 30 to 45min, depending on the type of the workout and your preferences. Our classes are blend of  body weight movements and stretches specially chosen for your challenges and goals, so the only “equipment” you need for the workout is your body.

We believe in a face to face work, even if you are choosing online option, because we know how important is to have someone who can explain every movement in details, lead by example and motivate you on spot.

Personal Training

At Gulf-Fit, we understand that every individual is unique, with distinct goals, preferences, and challenges. Our personalized personal training programs are designed specifically to cater to your individual needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, enhance athletic performance, or simply adopt a healthier lifestyle, our dedicated team of trainers is here to guide and support you every step of the way.

Choose the format that suits you best - whether it's one-on-one personal training or small group training, we have the flexibility to accommodate your preferences. Our team is dedicated to ensuring that you receive personalized attention, guidance, and motivation throughout your fitness journey.

Online Coaching

Online Coaching is a place where we bring the power of fitness and transformation right to your fingertips. Our innovative online coaching platform allows you to access world-class training, guidance, and support from anywhere in the world.

With our online coaching app, you'll experience the ultimate convenience and flexibility in achieving your fitness aspirations. Our comprehensive programs are customized to suit your unique needs and preferences, ensuring optimal results. Whether your goal is weight loss, strength gain, flexibility improvement, or overall fitness enhancement, we have the tools and expertise to help you succeed.

Through our fitness app, you'll have access to personalized workout plans, nutrition tips, and unwavering support. Our app enables you to track your progress, set goals, and stay accountable, all while enjoying the flexibility of choosing when and where to work out.